Proper
packing of your toddler's backpack
Weight limit on the backpack is important, but the
arrangement of items
in the pack can be the determining factor between
good and bad posture.
In general, heavier items should be found at the bottom
of the backpack. This places the weight closer to the hips where the
muscles are stronger.
Items should also be packed tightly to prevent rocking of the weight
while travelling. Rocking increases the strain on your
child's back and in effect, brings the weight of the
backpack to more than its actual weight.
If you find that it is troublesome to secure the items
tightly because your toddler needs to use them often, you can try
to buy backpacks with compartment design.
Compartment design comes in many different styles. Simply choose a toddler
backpack that fits what you need to pack and Volia! Your
items are properly secured in their compartments without you having to
organise them.
Proper
lifting techniques
Other
than taking care to provide your kid with the best backpack
designs, the most effective way to prevent back injuries is by teaching
your child proper lifting techniques.
Neither your back nor your child's back will ever be strong
enough to lift a heavy backpack satisfactorily. One should always bend
your knees, rather than just your back alone, when picking up weights.
By bending your knees, you make use of your leg muscles (especially
your thighs) to help pick up the load. Using only your back muscles is
very risky and is potentially injurious!
Reflective
materials
Safety for
your toddler is not just keeping his/her back protected. Backpacks
usually cover more than half of your child's frame, making
it difficult to see him/her from the back. It is avoidable that
children cross roads with traffic on their way to school.
Make sure his/her backpack is designed with reflective materials
displayed on highly visible positions. Reflective materials on
backpacks function like the reflective vests traffic police officers
wear when directing traffic. It makes them easily detected by road
users, thus keeping your child safe.
Depending on the use your child has for his/her
backpacks; there may be many other safety issues that you should
consider. Choose your child's backpack wisely and backpacks
should help to improve the safety of your child, not compromise it.